Energetic Self-Care for Bodyworkers

Energetic Self-Care for Bodyworkers

We, as bodyworkers, need to be especially aware of the transference of energy from our clients to us. Ever help someone with a headache, and they walk off the table relieved while later that evening you find youself with a horrible headache? Perhaps you just feel absolutely wiped out after ..Continue Reading

5 Unexpected Benefits of Massage Therapy

5 Unexpected Benefits of Massage Therapy

#1.  Eases Anxiety and Depression.  A study published in the Journal of American Academy of Child and Adolescent Psychiatry, found that patients who were depressed and anxious were much more relaxed and happy, and had reduced stress levels after a massage. #2.  Improved Sleep. This benefit goes hand-in-hand with the ..Continue Reading

Massage Video: Deep Tissue Massage on Glutes, Hamstrings, IT band

Massage Video: Deep Tissue Massage on Glutes, Hamstrings, IT band

[wpdevart_youtube]k966XC9o5qo[/wpdevart_youtube] I’m showing here a couple techniques for slow, deep tissue massage on the glutes, hamstrings, and IT band, using mainly forearms and elbows. Mahalo for watching!

How to Give an Amazing Massage on the Bed (VIDEO)

How to Give an Amazing Massage on the Bed (VIDEO)

[wpdevart_youtube]4_IlOBuyQCs[/wpdevart_youtube] Who doesn’t want to be able to give an epic massage? In this video, I show an example flow of a massage that can be done easily on the bed. I offer couples massage classes in Kona, Hawaii. I also offer therapeutic massage in a beautiful setting in Captain Cook, Kona ..Continue Reading

How to Get Regular Massage on a Budget

How to Get Regular Massage on a Budget

As a massage therapist, my goal in life is to help people feel their best. The only way I can help is if you, the client, comes for regular massages! I know how hectic life can be, and I’m no stranger to a tight budget myself. The two factors of ..Continue Reading