In the fast-paced whirlwind of modern life, finding ways to nurture our holistic well-being has never been more important. One practice that has been gaining popularity due to its profound effects on the body, mind, and spirit is sound healing. Drawing from both ancient cultural traditions and modern scientific research, ..Continue Reading
I sometimes get the question “What is fascia?” Being the anatomy nerd that I am, I find fascia one of the most fascinating elements in the human body. So let’s dive right in. Fascia (Fa-Sha): A thin sheath of fibrous tissue enclosing a muscle or other organ. Think about a ..Continue Reading
We, as bodyworkers, need to be especially aware of the transference of energy from our clients to us. Ever help someone with a headache, and they walk off the table relieved while later that evening you find youself with a horrible headache? Perhaps you just feel absolutely wiped out after ..Continue Reading