#1. Eases Anxiety and Depression. A study published in the Journal of American Academy of Child and Adolescent Psychiatry, found that patients who were depressed and anxious were much more relaxed and happy, and had reduced stress levels after a massage. #2. Improved Sleep. This benefit goes hand-in-hand with the ..Continue Reading
[wpdevart_youtube]k966XC9o5qo[/wpdevart_youtube] I’m showing here a couple techniques for slow, deep tissue massage on the glutes, hamstrings, and IT band, using mainly forearms and elbows. Mahalo for watching!
[wpdevart_youtube]UM27wm3OyA[/wpdevart_youtube] In this video I’m demonstrating some deep tissue techniques for the gluteal muscles (a.k.a. the butt), using mostly forearms, fists, and a little knee action!
[wpdevart_youtube]4_IlOBuyQCs[/wpdevart_youtube] Who doesn’t want to be able to give an epic massage? In this video, I show an example flow of a massage that can be done easily on the bed. I offer couples massage classes in Kona, Hawaii. I also offer therapeutic massage in a beautiful setting in Captain Cook, Kona ..Continue Reading
As a massage therapist, my goal in life is to help people feel their best. The only way I can help is if you, the client, comes for regular massages! I know how hectic life can be, and I’m no stranger to a tight budget myself. The two factors of ..Continue Reading