What is Fascia?

What is Fascia?

I sometimes get the question “What is fascia?”  Being the anatomy nerd that I am, I find fascia one of the most fascinating elements in the human body.  So let’s dive right in. Fascia (Fa-Sha): A thin sheath of fibrous tissue enclosing a muscle or other organ. Think about a ..Continue Reading

Energetic Self-Care for Bodyworkers

Energetic Self-Care for Bodyworkers

We, as bodyworkers, need to be especially aware of the transference of energy from our clients to us. Ever help someone with a headache, and they walk off the table relieved while later that evening you find youself with a horrible headache? Perhaps you just feel absolutely wiped out after ..Continue Reading